In a supportive and friendly environment, we can help you exercise and build your fitness in a supported and assisted manner to help with mobility, ease of movement, improved posture and gain fitness after illness or injury.  Our machines enable you to build firmed and toned muscles and regain energy.

We use a wide range of Shapemaster Powertone and Easytone assisted exercise machines, which operate on a Pilates based technique.

Shapemaster is an excellent example of LIIT (Lower Intensity Interval Training).  A circuit of 12 exercise stations provides 36 minutes of low intensity exercise, each machine provides muscle strengthening exercises.  It helps with ease of movement, increased flexibility, rehabilitation, pelvic and core stability – it is a perfect Active Assisted Exercise routine.

We provide personalised training plans tailored to your fitness and exercise needs.

No matter what your goal, Wishing Well provides a great social environment where long term friendships have been formed whilst having fun and forgetting you are even exercising.