A place for you to experience the joy of exercise at your own pace…
Be Well Be Safe Be Kind
BUSINESS CLOSURE HOURS For
CHRISTMAS AND NEW YEAR
Closed 21.12.2022 until 03.01.2024
A Very Merry Christmas & Happy New Year. Good Health to you all.
Best Wishes from Joan & Pam
XX
In a supportive and friendly environment, we can help you exercise and build your fitness in a supported and assisted manner to help with mobility, ease of movement, improved posture and gain fitness after illness or injury. Our machines enable you to build firmed and toned muscles and regain energy.
We have a wide variety of technologies, our sessions are just 30 minutes long, and you’ll get fantastic results in a very enjoyable way. Our small expert team is always on hand to help you relax and make sure you enjoy every session.
We have 2 Vibrogym Evolution Vibration Plate which offer the most efficient exercise workouts available. Are you time poor - 20 minutes on the Vibration plates to a full 60+ minutes workout.
Our massage machine, the SlimWell 360°, offers heated massages of varying intensity for all occasions.
Comfortable and ergonomic, the SlimWell 360° features a heated bed to ease those joints, as well as a cooling face fan for comfort.
Relax, de-stress, refresh…reach your wellness goals!
Interested? Get in touch below and book your first session!
Monday
9:30am-12:30pm | 1:00pm-5:00pm
Tuesday
9:30am-12:30pm | 1:00pm-7:00pm
Wednesday
9:00am-12:30pm | 1:00pm-5:00pm
Thursday
9:30am-12:30pm | 1:00pm-7:00pm
Friday
Closed
Saturday
10:00am-12:30pm
Sunday
Closed
Brighten your day and chase off the Winter blues. Treat yourself to a Thermal Wellness Pod session trial price £25. ... See MoreSee Less
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The Thermal Wellness Pod is 30 mins of pure indulgence. Cacooned in the warmth of an infrared and dry heat system as your body receives the many healing benefits from aromatherapy ,chromotherapy and himalayan rock salt . All whilst enjoying the gentle,soothing, rythmic vibration of the bed . ... See MoreSee Less
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Happy New Year to everyone . Make 2024 count , put your wellbeing first, our health is the most important thing we have.
Book your free trial now . ... See MoreSee Less
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Merry Christmas and a happy New Year to all our lovely customers past, present and future . All the very best wishes from Joan and Pam 🎄 ... See MoreSee Less
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